Wayne worked hard to earned his MEAC rookie of the year accolade. Very talented player with great upsides!

Working with the youth is very gratifying time, it’s a chance that I have to share the knowledge and drop some gems that will be needed for them development and growth. It’s bigger than basketball or sports, it’s about Life!

Caoch E putting professional ball player Jason Clark through some detail oriented basketball training

Coach E putting his post player through a complete big men skills training. Hard work pays off

Talking about my passion while giving some fitness tips

⁣U.G.I.S Athletics performance training with Josh Adeyeye. Athletes should train like athletes.

⁣U.G.I.S Athletics , Coach E’s FOX5 Good Day’s DC appearance .

⁣U.G.I.S Athletics “Introduction, Coach E”

⁣U.G.I.S Athletics with Darryl Monroe's summer grind and testimonial

⁣U.G.I.S Athletics training ft Chris Wright professional player and Georgetown standout

⁣UGIS training featuring Jerome Seagears , testimonial

⁣UGIS training featuring Ian Baker , summer grind .

⁣Preview "unseen Hours " coming up soon interview with Jannick Freeze

⁣U.G.I.S Athletics Success is an overall change of lifestyle for the best !

⁣U.G.I.S Athletics basketball testimonials

Testimonial on Coach Emmanuel's results and training philosophy

⁣U.G.I.S Pop's Mensah BONSU'S rehab and strength training

Coach Emmanuel
www.ugisathletics.com

Personal Training Client Testimonials for Ultimate Goal Is Success

Hope you feel both strong and relaxed after this Pilates Yoga Fusion Workout!

🌸 Wearing Gymshark http://gym.sh/Shop-Nicole

🌸 Mat from Liforme (Discount automatically applied at checkout)
https://liforme.com/discount/M....OVEWITHNICOLE?redire


♡ INSTAGRAM: @movewithnicole
♡ EMAIL: movewithnicole.yt@gmail.com

🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/






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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.