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Swiss Ball Core & Upper body Workout...GUARANTEED SORENESS!!!

9,240 Görünümler· 18 May 2023
VanessaGonzalezFitness
VanessaGonzalezFitness
143,600 Aboneler
143,600
İçinde

Step up your CORE game with these extremely effective exercises utilizing the Swiss Ball.
The routine varies in difficulty level, from beginner to advanced.
Try doing 10 reps each, and if you complete every exercise, you won't have to repeat ;)

Daha fazla göster
 0 Yorumlar sort   Göre sırala


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